which has more calories beer wine or whiskey

And if the ABV of your whiskey is higher, the grams of alcohol will be higher too as will be the number of calories. In a 40%ABV whiskey that means 18.67g of alcohol and 131 calories. That means even with the relatively small standard neat pour of 2fl oz, you’ll have a lot of alcohol and therefore a lot of calories. Whiskey is eventually bottled at a lower ABV but as it’s between 40% – 68%ABV that’s still quite high. When that is then distilled – meaning concentrated, it becomes 65% – 95%ABV. When the sugars of grains are fermented, they become alcohol – but only 5% – 10%ABV. Not only that but part of the whiskey making process is to increase the amount of alcohol it contains. Source Number of Calories Per Gram Proteins 4 Carbohydrates 4 Alcohol 7 Fats 9Īs you can see, proteins and carbs contain about half the number of calories per gram than alcohol and fats, so it starts to make sense that a smaller amount of whiskey can have a similar number of calories to foods and drinks with carbs and proteins. There are actually four sources of calories, and each source contains a certain number of calories per gram as you can see in the following table. It’s also because whiskey is a distilled spirit, so it contains a large amount of (7 calories per gram) alcohol. The reason why there are so many calories in whiskey is because it contains the source of calories with the second largest number of calories per gram – alcohol. Why There Are So Many Calories in Whiskey How can such a small amount of whiskey contain the same amount of calories as things that are much bigger and much heavier? Here’s how. And it’s about the same number of calories as a portion of meat, a medium sized baked potato and incredibly, a serving of vanilla ice cream! This is more calories than a slice of bread, a serving of pasta, and even a glass of coca cola. Portion Size Number of Calories Glass of whiskey 2fl oz 131 – 222 Cup of coffee 6fl oz 1 Slice of white bread 25g 66 Serving of pasta 57g 75 Glass of coca cola 8fl oz 88 Serving of tuna 85g 112 Serving of vanilla ice cream 66g 137 Portion of meat 100g 143 Medium sized baked potato 173g 161Īs you can see from the table above, a relatively small 2fl oz glass of whiskey (which is the standard neat pour) has between 131 and 222 calories. In case you think I’m making a big deal out of this, I want to compare the number of calories in whiskey with the number of calories in other regularly consumed foods and drinks. It’s also because whiskey is a distilled spirit, so it contains a lot of alcohol – with seven calories per gram. Whiskey is high in calories because it contains alcohol which has seven calories per gram – almost twice the number of most of the other sources of calories. That’s why I wanted to find out why whiskey is so high in calories and what I could do about it.

This was an issue for me because I like whiskey, but I don’t like calories.

The amount of whiskey poured for one drink is quite small and yet it contains a relatively large number of calories.

Which has more calories beer wine or whiskey